Why You Receive Prenatal Massage
The expanding popularity of prenatal massage is a result of the modern tendency to increase levels of well-being, education and opportunity. Your growing and changing shape is one of nature’s most incredible occurrences. Knowledgeable pregnancy massage therapists can help you gain the most from this specialized treatment.
Importantly, the prenatal period can be a very stressful physical and emotional time for a mother-to-be. Proper management of stress itself is of great consequence. Clearly documented evidence exists to suggest that very high levels of stress may increase the probability of pre-term labor and lower birth weight of the newborn.
Prenatal massage by a professional offers numerous benefits including but not limited to:
Why is Back Pain so Prevalent?
As your pregnancy advances, several common conditions usually occur.
The Prenatal Massage Process
As in most massage therapy, you will fill out a medical history form complete with disclosure of any conditions or complications, which have arisen in the past or as a result of the pregnancy. Together, you and the therapist will execute a treatment strategy that will effectively deal with the conditions you request relief from or help with. This could include exercises you can perform while at home. Your treatment plan will vary according to which trimester you are in.
In general, your pregnancy massage will involve sitting in a slightly reclined position or lying comfortably on your side; the use of pillows to increases your relaxation and comfort and sometimes, special equipment including a reclining chair that allows you to move comfortably from side to side. Our goal is always to customize your therapy to conditions you wish to alleviate or promote.
The type and amount of clothing you wear during massage is your personal choice. Your comfort is paramount. Your body will always be draped or covered other than only that part being gently massaged at the moment. Be comfortable-relax-and enjoy!
Visit our Appointment page to book a session with us.
Related Massage Therapy - Postpartum Massage
It is time for your body to heal itself, restore most organs and musculature to pre-pregnancy status and recover from the birth process in general. Almost universally practiced and accepted in most cultures in the world, is the practice of massage to aid in post pregnancy recovery and relaxation. Postpartum massage therapy benefits may include:
We invite you to contact us with any questions or concerns you may have.